Mo

• Figurtraining 9:00 to 10:00
• Reha Gymnastik 10:00 to 10:45
• Tai Chi-Qigong 15:30 to 16:30
• Reha Gymnastik 16:30 to 17:15
• Bauch & Rücken 17:30 to 18:30
• Prävention Rückengymnastik 18:30 to 19:30
• Fitnessboxen 19:30 to 20:30

Di

• Pilates 9:00 to 10:00
• Bauch & Rücken 10:00 to 10:45
• Bauch-Beine-Po 17:30 to 18:00
• Power Yoga 18:00 to 19:00
• Pump-Fit 19:00 to 20:00

Mi

• Bauch & Rücken 9:00 to 10:00
• Rücken 10:00 to 10:45
• Yoga Light 16:30 to 17:30
• Rücken 17:30 to 18:15
• Pilates 18:15 to 19:15

Do

• Rücken 9:00 to 9:45
• Tubes & Kraft 10:00 to 10:45
• Reha Gymnastik 16:15 to 17:00
• Koordination & Kräftigung 17:00 to 18:00
• Figurtraining 18:00 to 19:00
• Pilates 19:00 to 20:00

Fr

• Bauch & Rücken 9:00 to 10:00
• Yoga 10:00 to 10:45
• Reha Gymnastik 16:00 to 16:45
• Rücken 17:00 to 17:45
• Yoga Light 18:30 to 19:30

So

• Zumba 12:00 to 13:00

Mo

• Prävention Kraftausdauer 11:00 to 12:00
• TRX 18:00 to 18:30

Mi

• Power-Zirkel 19:15 to 20:15

Do

• Zirkeltraining 11:00 to 11:45

Fr

• Prävention Kraftausdauer 18:00 to 19:00